Validation. Your Problem or Mine

How many times have you felt the need to validate yourself and/or your condition this week? Or even this month?  How many times have you found yourself explaining your health to someone who probably has no reason to know what’s really going on? Or found yourself explaining why you can or can’t do something or go somewhere? Now let me ask another question..... Why do you feel like you have to validate yourself and your condition?

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Chronic Illness Symptom Tracker | You Need This!

 Chronic Illness Symptom Tracker | You Need This!

I felt it really needed to have a symptom tracker divided by body systems where one can document what kind of issues they are having with each body system every week.

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